Join all year round
No term to wait for. The class is open to all levels: join any Monday, or the Friday class once a month. Choreographies include regular revisions, so you can join mid-cycle without feeling lost.
Technique · Balance · Attitude
Heels Dance in Brussels
Learn the fundamentals of dancing in heels, without a pole. Open to all levels.
Heels · All levels · Mondays 18:00 (70 min) · One Friday a month 18:10 (75 min)
Heels.No pole.Pure dance.
Learn the fundamentals of dancing in heels, focusing on technique, balance, and attitude. Classes include walks, turns, shapes and choreography, with occasional chair work to expand your movement and expression. Open to all levels.
This is not Pole Heels. There is no pole in this class. You work on how you walk, turn and hold space in stilettos, with musicality and attitude. Looking for pole + platforms? See Pole Heels.
Why dance Heels at Flow Factory Brussels
Heels & Chair Dance, in rotation
Every couple of weeks, the class alternates between Heels and Chair Dance. A choreography is usually taught over 2 to 3 weeks, then a new one begins, so the schedule stays fresh and progressive.
Teachers who specialise in Heels
Audrey leads the Monday class with a jazz background, focusing on musicality, Chair Dance and clear technique. Daphné also teaches Heels, including a Friday class once a month at 18:10. Classes take place in a modern 145 m² space in Schaerbeek, near Place Liedts.
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Your starting point
Start with Heels (no pole)
Heels runs every Monday from 18:00 to 19:10 (70 min). Once a month, Daphné also teaches a Friday class from 18:10 to 19:25 (75 min). Both classes are open to all levels and welcome new students all year. You can join whenever you feel ready.
Bring small stiletto heels with good ankle support, not the platform heels used in Pole Heels. No heels yet? You can join in socks.
Your first class at a glance
- Monday 18:00 – 19:10 · 70 min
- Friday 18:10 – 19:25 · once a month · 75 min · Daphné
- Open to all levels
- Heels, or socks if you don't have a pair yet
- Join at any time of the year
Heels vs Pole Heels
Same studio, two different classes. Heels is dancing in stilettos without a pole. Pole Heels keeps the pole and uses platform shoes.
Heels (no pole)
Mondays 18:00 (70 min) · Friday once a month 18:10 (75 min)
Technique, balance and attitude: walks, turns, shapes and choreography, sometimes with chair work. Open to all levels. Bring small stiletto heels with good ankle support, or join in socks if you don't have a pair yet.
Mondays are led by Audrey (jazz, Heels, Chair Dance, musicality). Daphné teaches the Friday class once a month.
Pole Heels
Separate class · with pole + platforms
Pole technique danced in platform heels, with fluid transitions, floorwork and expressive choreography. Not the same as Heels without a pole.
Learn more on the Pole Heels page.
What tobring
Bring small stiletto heels with good ankle support. These are not the platform heels used in Pole Heels. If you don't have heels yet, you can join in socks.
Wear comfortable dancewear you can move in. Remove outdoor shoes before entering the studio.
Book your first class
Heels (no pole) Heels & Chair Dance
- Mondays All levels · 70 min 18:00 – 19:10
- Fridays Once a month · Daphné · all levels · 75 min 18:10 – 19:25
Look for Heels (no pole) in the schedule below. The Friday class appears once a month. Heels & Chair Dance may also appear.
- Please arrive 10 minutes before the start of class. For safety and to avoid disrupting the lesson, you will not be able to join once the class has been underway for 15 minutes.
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Class Pricing
Choose the option that suits you. All passes are personal, non-transferable and non-refundable. Please cancel at least 24 hours in advance.
Pole dance, heels & flexibility
Single class
€20
Valid for one month from the date of purchase.
5-class card
Valid for two months from the date of your first booked class.
€90
€18 /class
10-class card
Valid for three months from the date of your first booked class.
€160
€16 /class
20-class card
Valid for three months from the date of your first booked class.
€300
€15 /class
Questions and answers
Yes. Heels (no pole) is open to all levels. You learn technique, balance and attitude through walks, turns, shapes and choreography.
Bring small stiletto heels with good ankle support. These are not the platform heels used in Pole Heels. If you don't have heels yet, you can join in socks.
Heels Dance is without a pole: walks, turns, shapes, choreography and sometimes chair work, in stilettos. Pole Heels uses a pole and platform shoes. See the Pole Heels page.
Classes may be taught in French, English, or both, depending on the teacher and the group. Most teachers can adapt if needed.
Primarily Audrey, with a jazz background, teaching Heels, Chair Dance and musicality on Mondays. Daphné also teaches Heels, including a Friday class once a month at 18:10 (75 min, all levels).
Some slots appear as Heels & Chair Dance. Classes may include occasional chair work to expand your movement and expression alongside heels technique.
Book on Eversports via the schedule on this page. Look for Heels (no pole). Mondays 18:00–19:10 (70 min), and one Friday a month 18:10–19:25 (75 min) with Daphné.
Find Us
Easy to Reach
We're at 24 Rue Vanderlinden in Schaerbeek, a few minutes from Place Liedts and Brussels North.
Google Maps and Waze don't know everything about the area: which streets feel nicer in the evening, where you can realistically park, or the easiest way out of Gare du Nord. So we've mapped our recommended routes for you.
See how to get here →Ready to dance in heels?
Mondays at 18:00 (70 min), and one Friday a month at 18:10 (75 min) with Daphné. All levels welcome. Join in heels, or in socks if you don't have a pair yet.