Pole Beginner Classes - Q1 2026
Your new pole dance, yoga and dance studio in Schaerbeek, only minutes from Brussels city center.
We offer a wide range of classes for all levels, from complete beginners to intermediate and advanced movers. Classes may be taught in French, English, or a blend of both, depending on the teacher and the group. Discover the class that matches your energy and begin your journey with us. Wherever you start, our classes are designed to help you feel more confident in your movement.
Build strength, flexibility, and confidence through progressive pole techniques. Our structured classes take you from foundational spins to advanced aerial combinations, emphasizing safe technique and artistic expression.
Classes are available from initiation, beginner to intermediate level 3.
Flow through Vinyasa sequences or restore with gentle practices. Our yoga classes complement your pole training with flexibility work, breath awareness, and mindful movement for body and mind balance.
Open to all levels.
Master the art of dancing in heels with classes focused on technique, confidence, and style. From runway walks to fierce choreography, discover your inner diva and own every step.
Open to all levels.
Where technique meets fluidity. This class focuses on controlled pivots, secure grips, and smooth rotations to help you get comfortable with speed, understand momentum, and build balance and core engagement. You'll link movements into continuous sequences, focusing on transitions, tempo, and lines to create flow that feels natural and effortless.
Prerequisites: Pole dance Intermediate Level 1–2.
Explore pole flow choreography and smooth transitions on both sides of the pole. Expect to dance in socks and move between standing and floor-based sequences. The class focuses on fluidity, control, and expression, helping you feel confident and connected to your movement and breathing.
Open to all levels (minimum 3 months of pole experience).
Combine the power of pole with the elegance of dancing in heels. Learn fluid transitions, sensual movements, and dynamic choreography that celebrates femininity and strength in perfect harmony.
Pole heels classes are available at initiation, level 1, and level 2.
Explore various dance styles through our specialized workshops. From contemporary to urban styles, each workshop brings fresh choreography and technique to expand your movement vocabulary and creative expression.
The level is indicated in each workshop description.
Work one-on-one with a teacher and progress at your own pace, in the style you want. Perfect to focus on specific goals, prepare for a performance or competition, build confidence, or simply enjoy a more personal experience. Reach out through the contact form to tell us about your needs, and we'll create the perfect plan for you.
Book your spot in our upcoming classes. View our full schedule and reserve your place today.
You can also book directly on Eversports.
Choose the option that fits your practice. All passes are personal, non-transferable and non-refundable. Cancellation: minimum 24 hours in advance.
Yoga only
Validity 1 month from the date of purchase.
Validity 3 months from the date of your first booked class.
Pole Practice
2 hours of Pole Practice at Flow Factory Brussels. Validity 1 month from the date of purchase.
Free for members with a valid 5, 10 or 20 class-card.
Pole dance, heels & yoga
Validity 1 month from the date of purchase.
Validity 2 months from the date of your first booked class.
Validity 3 months from the date of your first booked class.
Validity 3 months from the date of your first booked class.
Founder · Pole Dance, Pole Heels & Yoga
Maud started practicing yoga in 2016 after an injury, then discovered pole dance a year later. After five years of teaching across Brussels, she opened Flow Factory Brussels—a space for movement, creativity, and community.
Pole Dance & Burlesque
Pole dancer for over 10 years, Marie teaches with enthusiasm and kindness. She loves burlesque and cabaret, and exploring chair work—sensual or acrobatic. For her, dance is about passion and pleasure; she performs at cabarets, festivals, and more.
Chair Dance, Heels, Partyrobics & more
After 15 years of technical jazz training in France, Audrey explored a wide range of styles including Street Jazz, Contemporary, Ragga, Dancehall & more. After moving to Belgium, she began teaching Heels, Chair Dance, and dance styles in studios and universities. Passionate about music, she focuses on musicality and intention, bringing rhythm, emotion and precision into every class.
Heels
Daphné is a heels instructor and dance project manager. She creates supportive and joyful classes focused on technique, musicality, and attitude. Her approach combines precision, body awareness, and expressive freedom, helping each dancer grow confidently and discover their own language in heels.
—
Elis is an experienced pole technique, heels, floorwork and hammock instructor with a passion for exploring flow across a variety of styles—whether it's lyrical, sensual, or hard flow—always with musicality at the core of her expression. She discovered pole dance in 2017, started teaching in 2019 and has never looked back.
Flow Factory Brussels is a 145m² studio dedicated to pole dance, yoga, and dance. It's a place devoted to movement and self-expression, where you can slow down, take time for yourself, and reconnect with your body.
With 100m² of studio space equipped with yoga mats and 9 professional poles, as well as a comfortable 45m² lobby area complete with changing facilities, kitchenette, and toilet, we can accommodate 16 to 25 people in our classes and workshops.
Our light-filled, minimalist studio creates the perfect environment to explore your potential, build strength, and develop your flow. Whether you're a complete beginner or an experienced mover, Flow Factory is a place for transformation.
Our studio is centrally located in Schaerbeek, close to public transport and major hubs in Brussels.
Several tram lines stop within a few minutes\' walk from the studio:
There is a dedicated parking area for shared scooters and shared bikes less than 100 meters from the studio, making it easy to arrive in a sustainable way.
Rent our brand new 145m² studio space for your workshops, private events, photoshoots, or rehearsals. With cutting-edge domotics, large mirrors, and a natural wood-effect PVC floor, our studio offers a professional environment perfect for your creative projects.
Hourly Rate: €50/hour (VAT excluded)
Workshops: €150 minimum (3 hours, VAT excluded)
Additional hours beyond 3 available at preferential rates - contact us for a quote
Important: The studio is a no-shoe zone (except dedicated indoor shoes). These rates do not include supplements that may apply if the space is used for commercial purposes (promotional clips, videos, etc.). Capacity is limited to a maximum of 25 people in the studio. We reserve the right to refuse any event that does not align with the studio's DNA and values. Contact us for a customized quote.
Need professional pole equipment for your event, performance, or photoshoot? We offer portable pole stage rentals with full delivery, installation, and pickup service.
Perfect for performances, events, photoshoots, and private practice sessions.
€200 per pole for 24 hours (VAT excluded)
Within 30 minutes drive from Brussels
Additional 24 hours at preferential rates — contact us for a quote.
Address
Rue Vanderlinden 24, 1030 Schaerbeek, Brussels
If you have any questions, want information about a workshop, a class, setting up a private event or need a quote for the rental of studio or pole stages, don\'t hesitate to reach out via email, the form below or via Instagram. We\'ll reply within the next 2 business days.